Within every person is a primal attribute to attempt, conquer and accomplish. We were not created to sit and wither, but to see and act. You wouldn’t think that a young lady could write such content in such a gripping manner, but it has been done.

This book is going to resonate with people all over who are seeing and acting on instinct and those who want to see and act on physical instinct.

Basically, this is the essential guide of history and facts on why those who are cross-fitters and those in the military seize challenges. Like an onion, this book is layers upon layers of why, what and how of Cross-fit and primal physical fitness.

Just like a drill sergeant or coach would shout, “Are you up for the challenge?” I ask you the same thing regarding picking up and reading this book. Wow!

I received this book for free from the publisher’s Blogging for Books program in exchange for this review.




Posted on June 11, 2014, in Uncategorized. Bookmark the permalink. Comments Off on Primal.

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